Idioma: INGLÉS

Sinopsis de 8 Minute Meditation: Quiet Your Mind. Change Your Life
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.



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